Every Tuesday 6:30-7:45pm
These weekly classes offer a dynamic practice to strengthen, open and bring balance, along with a mindful approach to improve wellbeing and invigorate body and mind.
Everyone is welcome, from beginners through to those with more experience. Postures will build step by step and be tailored to suit individual needs with modifications or variations.
XENIA: 2 Secker Street, Waterloo, London, SE1 8UF (see location on a map)
- 2 mins walk from Waterloo Station (Jubilee, Northern, Bakerloo lines and mainline rail)
- 5 mins walk from Southwark tube station (Jubilee line)
- 14mins walk from Embankment tube station (Bakerloo, Northerm, Circle and District lines)
- Drop-in: £12
- Monthly pass: £50 for 5 weeks or £40 for 4 weeks (determined by number of Tuesdays in a month - payment before the class, cash/cheque accepted)
BEFORE YOUR FIRST CLASS:
Health form: We ask that you complete a health form before your first class. Please download from here and email to firstname.lastname@example.org or bring the completed form to class. Alternatively, please arrive 10 minutes early to your first class.
We look forward to seeing you in class soon and in the meantime if you have any further questions or if you are pregnant or have any health conditions that you would like to discuss please get in touch.